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Healing is About Living Authentically
A woman sitting on a railing in front of a lake in a mountainous area The Impact of Dysfunctional Childhood Environments Growing up in dysfunctional homes, where emotional and sometimes physical abuse are common, shapes the way our minds learn to process the world. To cope with daily challenges and pain, we often develop patterns of secrecy and deception. When a child is repeatedly exposed to chronic criticism, it feels less like feedback and more like condemnation—a verdict
Penny Hodgson
Nov 11, 20253 min read


Penny Hodgson
Nov 3, 20250 min read


Inside the Outsider Mind File
Check out my latest Mind Files Minute video for a peek inside the OUTSIDER Mind File
Penny Hodgson
Oct 1, 20251 min read


Examining Biblical No-Nos: How Generational Trauma May Have Shaped Early Biblical Beliefs
A priest inside a church waving his finger as if to say No! As I explained in the Mind Files Minute Video entitled The Spiritual...
Penny Hodgson
Sep 9, 20258 min read


Empathy Isn't Forgiveness: Why We Must Face Our Own Darkness First
Two people forgiving one another For years, I’ve wrestled with the concept of forgiveness. It’s a cornerstone of Christian faith, a...
Penny Hodgson
Aug 9, 20252 min read


The Many Faces of Responsibility: Blame, Guilt, and Integrity
Exhibitors in a convention room Recently, I was part of an organized event that didn’t go very well, and nearly everyone was angry as a...
Penny Hodgson
Jun 10, 20255 min read


Understanding the Impact of Dysfunction and Abuse on Love
Growing up in dysfunction and abuse creates a distorted idea of what it means to be loved. This environment, often characterized by chaos, neglect, and emotional turmoil, profoundly impacts a child's perception of relationships and affection. Children raised in such circumstances may equate love with pain, confusion, or fear, leading them to develop unhealthy attachments and coping mechanisms.
Penny Hodgson
Jun 3, 20252 min read


Understanding the Long-Term Effects of Early Experiences
The early experiences we have in life shape who we are. Whether it's a loving environment, a traumatic event, or opportunities for...
Penny Hodgson
May 26, 20253 min read


The Uncharted Path: Navigating the First Steps in Healing from Child Abuse and Trauma
Hand with a golden compass in front of a wooded path Healing from child abuse and trauma is a deeply personal journey, often laden with...
Penny Hodgson
Feb 12, 20255 min read
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